It’s so important to know the difference between a healthy and an unhealthy stress response. Especially in our kiddos.
If your child is having behavioral issues, digestive issues, trouble sleeping, difficulty self-regulating, experiencing diet changes, feeling negative, having trouble focusing – in short, having a negative experience – there’s a good chance they’re suffering from anxiety.
There’s plenty to feel anxious about right now. Today’s episode is a recording of back-to-school anxiety webinar I did that will teach you how to spot it, where it comes from, and the best ways to address it. Once you identify the problem and start asking questions, you’ll find solutions. You’ll build the tribe you and your kids need.
I really nerd-out on this one. But here’s the thing: Happy moms + happy kids = happy Dr. Tiffany. For many of us, the emotional world is divorced from the scientific. Stress and its effect on your brain, heart and body are very real. And with all that’s going on in the world, we need to stop ignoring that.
Lots of love to all you parents out there. You will get through this. And you’ll bring your babies with you.