085: Creating the Right Health Vision for You
Without health we have nothing. In this week’s episode, I’m sharing the actions you can take today to find the right vision for your health. So grab a pen and paper and let’s dive in! I cover: Discovering the old beliefs and patterns that are holding you back Create goals that match your vision The […]
Is Your Child Experiencing Anxiety?
Has your child’s behavior taken a turn? Could it be anxiety? I KNOW, the word anxiety can mean a million things and it can be really confusing. But it’s important for parents to have an idea of where their kiddos are. Every child has their thing especially during different seasons of their life. It’s important […]
084: Are We Losing Our Health Freedom?
Fear. Complacency. Frustration. Are you feeling this in your community and the world right now? My friend and colleague, Dr. Steve Nagel joins me this week on the podcast to talk about standing up for what you believe in, knowing you have a voice that matters so that we can be free in all decisions […]
You Decide 038: Crystal Franco – Essential Oils: Uses, Safety, Quality and Kids
Have questions about essential oils? Join to the club! There is an incredible amount of “information” out there and most of it is questionable at best.⠀ ⠀ Crystal Franco is a natural healer who specializes in aromatherapy, and has a passion for educating people about the incredible benefits and potential dangers of these amazing little […]
You Decide 032: Dr. Tonya Loken – Beefing Up Your Immune System for Covid-19
This one’s a keeper! I took SIX PAGES OF NOTES! Dr. Tonya Loken is a Naturopathic Doctor and nutritionist, who practices in Fargo, ND. There is no shortage of recommendations out there and most of them are conflicting. Dr. Tonya gives us the hard truth about Covid-19 and explains the best way to beef up […]
You Decide 029: Marilyn McMurray – A Family Saved From Devastation by Homeschooling
Just as COVID-19 has “aggressively coaxed” many people into educating their children at home, Marilyn felt forced to remove her son from the school system, and homeschool him instead. Reluctant from the word go, she didn’t know that homeschooling would eventually save her family from a horrible fate, and actually move them from a place […]
You Decide 028: Amanda Kilwein – Getting Schooled on Homeschooling! Part 2 of 2
Hi friends! It’s part two of my incredible talk with homeschooling mama, Amanda Kilwein. Tune in for tips on resources, how to structure your days and mindset to get you through these troubling times. If you missed part one, you can find it here! About Amanda: After a health journey with Lyme that lead Amanda and […]
You Decide 027: Amanda Kilwein – Getting Schooled on Homeschooling! Part 1 of 2
In these unprecedented times, many people who would NEVER have considered homeschooling ?♀️, are finding that they are doing just that ?! Amanda and her husband Greg, have been homeschooling their three kiddos for the past 6 years. In this episode we talk about what works for them, what doesn’t, and how they balance all […]
You Decide 020: Callyn Johnson – How Injuries Make You Stronger
Injuring her ACL in basketball of her junior year was best described as a “GAME-changer” for Callyn. In this episode, we discuss the major life lessons this experience taught her – First, to see herself as a person, not just an athlete, then to be her own friend and finally prepare so you don’t regret. Healing […]
You Decide 019: Mom’s Thoughts – Posture: The First Impression
As a chiropractor I got geeky in this! It’s important to learn where poor posture comes from. Yes, those darn phones and inactivity. Yes, when you’re rather hide versus shine. But why? How did it get to that point? Listen up. Learn more about Dr. Tiff at Healing Touch Chiropractic, or follow us on Facebook.
