Do It Anyway.

No matter what you do, what you say, there will be judgment. Do it anyway. Say it anyway. If you talk about success too much, you’re cocky If you don’t, you’re stand-offish and unapproachable If you say no to “Can I pick your brain?” messages, you’re a jerk and have become “too good” If you […]

053: TEAMWORK MAKES THE DREAM WORK WITH LYNDI ROSENAU

Today’s episode is SO special to me, because it features my right hand gal, the PB to my J – Lyndi Rosenau.  For those of you that don’t know her, she is our shop mom, and keeps all of our many, MANY ducks in a row. She is a superstar – hardworking, organized, a quiet […]

Take Your Power Back and Empower Your Family

There is a storm blowing out there … and it’s creeping into my practice. Which means it’s creeping into each of you too. I have a unique perspective here in that I see hundreds of people every week, and I place my hands on all of them. I literally feel that energy. It’s a crappy […]

052: UNSWIRLING YOURSELF FROM THE STORM WITH DR. TIFFANY JOHNSON

I’ve noticed a big dip in people’s energy recently. I have my hands on hundreds of people each week, so I have a bit of a different perspective because I’m not limited to any kind of social bubble, so I can get a read on the community at large. Plus I’m not frigging blind. That […]

050: Cultivating a Resilient Mindset in Sports & Life with Stacy Counterman

Stacy Counterman ain’t your average coach. Her approach to her athletes is 100% holistic, and that includes body, mind and soul. If I’ve said it once I’ve said it a million times: Sports are life. Stacy agrees – and that’s why she’s committed to prepping her athletes for the long haul. From establishing internal motivations, […]

You Decide 042: Callyn Johnson – Turning Lemons Into T-Shirts

When life hands you lemons, you make … t-shirts!⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣My business brain is going non-stop, and I am always on Callyn to turn her creativity into a side hustle. We’ve had a few ideas that never really took root, until now!⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣She took her love of inspirational quotes, fashion and a whole lot […]

You Decide 040: Kellee Hann – No Fear. No Excuses. Get to Work.

Hold onto your seat and get ready for this one! Kellee Hann is a force to be reckoned with, and if she can’t inspire you to take that first step toward your dream life, no one will.⠀ ⠀ Kellee worked for years in a supportive role to many successful entrepreneurs. Eventually, she decided to use […]

You Decide 038: Crystal Franco – Essential Oils: Uses, Safety, Quality and Kids

Have questions about essential oils? Join to the club! There is an incredible amount of “information” out there and most of it is questionable at best.⠀ ⠀ Crystal Franco is a natural healer who specializes in aromatherapy, and has a passion for educating people about the incredible benefits and potential dangers of these amazing little […]

You Decide 036: Dr. Tiffany Johnson – Figure Out What You Stand For and Rise Up

ANTI. What a doozy of a prefix. I was recently accused of being anti-medicine, and it occurred to me that I’ve been called anti-this-or-that quite a few times before. First, there is absolutely a time or place for clinics and hospitals. Crisis care is different. But when the body needs healing, I believe in healing. […]

You Decide 035: Kristin Jacobsen – Let Your Body Do What It Was Meant To Do

I always describe Kristin Jacobsen and her family as one of my “lighthouse” families. She takes the light we cultivate together, and shines it on everyone she meets. When her son Alex was young he had recurring ear infections. With her doctor’s assurance she assumed it was normal. She masked the symptoms with medications for […]