057: Cycles, Pregnancy, and Postpartum with Dr. Tonya Loken

Dr. Tonya Loken is a Naturopathic Doctor and nutritionist, who practices at Catalyst Medical Center, in Fargo, ND. On this episode we focus on the menstrual cycle, pregnancy, and postpartum self-care. She also clarifies what symptoms are “normal” as opposed to “common,” and why the distinction is important. Dr. Tonya explains what a healthy menstrual […]